Random Thoughts
I'm just a guy living in northeast Texas. I love talking about sports. So much so, they pay me to do it on the radio and ESPN+.

This blog is all about my journey from there to here and beyond.

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Time: the resource you should be paying attention to.

This is a topic that’s been on my mind a lot lately: time. Not necessarily the time of the day. It is 7:06 a.m. central time for anyone wondering when I’m writing this. That’s not necessarily the time I mean. Well, I guess it kind of is. But it isn’t. Let me explain. Every person on this planet has exactly 24 hours in a day. No more. No less. It’s the same for every one of us. That’s 1,440 minutes every day. Or 86,400 seconds every day. It’s the one resource that everyone has exactly the same amount. You can’t...
March 16th, 2025

Another journal switch

For the two people that have read this blog on a consistent basis, you know that I’ve started journaling more consistent over the past couple of years. I like writing in a physical journal but, as I’ve stated before, I don’t feel like I’m as open and honest in a physical journal. I tend to hold back. I think I watched too many TV shows as a kid where someone stole the journal and read everything to their friends. I was excited when Apple introduced the journaling app for the iPhone. It was great. A journal that’s always on you....
March 16th, 2025

Beta testing a new app

Ok, I need to preface this post with something. Recently, I started writing down my power list on a daily basis. If you’re not familiar with the power list, here it is in a nutshell. (Btw, I cannot take credit for this concept. I heard about it from Andy Frisella). Basically the power list is simply this: a set of critical tasks that you complete everyday that will push you forward in life. For instance, if you’re trying to get in shape, then working out is probably going to be an item you want on your power list. Frisella talks...
March 16th, 2025

A.I.: Is it time to embrace this technology?

All this A.I. talk has had me kind of leery. I mean we've all seen the movies. The ones where some machine goes off the rails because artificial intelligence wants to take over. From Mission Impossible: Dead Reckoning to Terminator to I Robot. We are fascinated with the idea of artificial intelligence. And, like the movies, there is always a chance for something to happen. There's always a chance for someone to do something that is out of the ordinary and cause A.I. to be used for bad. And, as I said at the beginning of this post, that's always...
January 24th, 2025

Winning 2025: My yearly theme

It’s crazy to think that 2025 is upon us. It’s been 25 years since the dreaded Y2K fear. The world was going to reset and we were going to go into some kind of Great Depression. Looking back, it is kind of funny to think about. Here we are though. Another year and another round of new year goals. Another round of resolutions. Promises that people will make to themselves that they will eventually break. It’s a vicious cycle. People will start back to the gym on January 1 only to quit by January 20th. People set out to read...
January 5th, 2025

The Most Wonderful Time of the Year….?

Christmas is over and for a lot of people they are happy. One of the more common phrases you hear around this time of the year is “I’m just ready for the holidays to be over.” And to me that is sad. There are some genuine reasons why people feel this way. Some may have lost loved ones around this time and the memory is too painful. But the majority is something different.  The majority of the holiday dread is due to the constant business. We have parties and shopping and decorating and cleaning. It’s hard for people to sit...
December 27th, 2024

The Journaling Paradox (or something like that)

Open up any browser on your computer and type the word “Journaling” and you’re going to get a plethora of different links. Links that tell you how to journal, the best type of journals to buy, the different methods of journaling and a host of others. Go to YouTube, type the same prompt and you’ll get the same type of videos all over your screen. I know this because I just got done watching several videos on journaling. This was by accident too. I didn’t even type it in my YouTube search bar. They just showed up in the algorithm...
October 3rd, 2024

Climbing out of a rut

Ok so I've been a rut lately. I can't quite explain it nor the reason why. All I know is that right now I'm not really excited about any area of my life. I take that back. My workouts are going really good as well as tracking my eating. I'm starting to see some progress there. But that's about it. And I'm pretty sure its 100% me. Nothing is going bad in my life. I'm just not content. I'm not happy. But, there again, I cannot put my finger on what it is. I'm not sure how to fix this...
August 21st, 2024

Don’t be a journal snob!

I read a lot of people bashing on Apple’s Journal app. If you’re a hardcore journaling person, I get it. You’re used to Day One and probably pay for it. Or you write in a notebook everyday. Look, I get it. And I am not here to bash you for either of those things. What I am here to do is ask you why? Why do you feel the need to be a journaling snob and look down your nose at someone else who is trying to better their life by journaling? So they don’t journal the same way you...
August 3rd, 2024

I went to see Deadpool & Wolverine (no spoilers)

Went and watched Deadpool & Wolverine on Thursday night. I’m going to say it exceeded the expectations. I wasn’t sure how they were going to make it work but they did. Ryan Reynolds and Hugh Jackman were great! And, of course, in true Deadpool style there were so many Easter eggs in this movie. As the title suggests, I will not give anything away. I will say this, however, this was my favorite of the three Deadpool movies. I’ll probably go see it again.
July 27th, 2024

Stop trying be everyone else!

You are unique. You are you! That’s what makes you special. That’s what makes you amazing. Where people mess up is they stop being themselves and try to be someone else. It gets all of us in trouble. It can be small things. It can be big things. It can be lots of things. It can be one thing. (I feel like I have the making of a Dr. Seuss book here.) I’ve been learning this myself over the past several years. I’ve documented my journey with journaling quite a bit. I’ve shared my love for the iPhone and apps...
July 21st, 2024

Another Bullet Journal Alternative

My wife is still asleep so I’m playing on my iPad while drinking some coffee. I opened up YouTube and started scrolling through to see if any videos caught my attention. There was one. As a setup, I’ve ben watching a lot of videos on journaling lately. I’ve also been watching a lot of videos on analog vs digital. So, you can imagine what the algorithm does on my timeline. So the headline caught my attention for sure. The Best Alternative to the Bullet Journal I’ve been a fan of the bullet journal. But have came across some of the...
June 23rd, 2024

It’s ok to be unavailable!

I know this is a hard concept to understand so I'll say it again, but slower: It's ok to be unavailable! Think about this. Have you ever left your house, backed out of the driveway and started down the street only to realized you left your cell phone at the house. What do we do? Find the next driveway, pill in and turn around. Why? Because society has taught us we have to be available 24/7. Think about this. Twenty years ago (before the invention of the iPhone), same thing happens. You have a cellular device. It's a bit big...
May 19th, 2024

Facing my addiction to my phone

Hi. I’m Greg and I have a problem. I got an iPhone about 13 years ago. I didn’t mean for it to become an addiction. I meant for it to be a tool. A device I could use to get ahold of people. To talk with them and send messages. Over time, though, I found myself getting sucked in to the clutches of this little device. I guess it was about a year and a half ago I started realizing I had a problem. Constantly checking my phone. Constantly engaging with people on it rather than people in the room...
May 4th, 2024

Why Journal?

I’ve documented this before. I have never had to deal with mental health issues that other people deal with. Reality is I didn’t understand the magnitude of the problem until several years ago. More and more people I know were battling with depression and other mental health issues. That’s when I started to take notice. Knowing that I had never dealt with that before doesn’t mean it couldn’t happen in the future. So, over the course of the last two years, I’ve started being more and more aware of this issue. The fact that it affects people in different ways....
April 7th, 2024
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